We recently had the opportunity to interview Kansas City's only Board-Certified Lifestyle Medicine Practitioner, Trey Bennett, to learn m...

In Part One of this series, I shared the top two reasons I’ve come to believe nutrition and public health advocacy are more effective tha...

In December of 2018, TIME magazine published an article titled "Are Eggs Healthy? Here's What the Experts Say." Unfortunately, what the a...

Pop quiz: what food product that can’t be labeled nutritious, healthy, relatively low calorie, relatively low fat, or a rich source of pr...